GoodGym

They combine running, walking and cycling with supporting older people and charities. Each session includes completing a vital task for someone in your local community.

There is no commitment and is the easiest way to volunteer where you live.  

There are two ways you can get involved:

Supporting community groups
These are tasks for charities and community groups such as food banks, city farms or community centres. You might be sorting donations, moving hay bales or painting classrooms. 

Supporting older people
These are tasks for older people that they may struggle to do it alone. Change smoke alarm batteries, mow the lawn or collect a prescription. 

You can choose to run, walk or cycle to every session. 

Find out more at: https://www.goodgym.org/about